The Art of Living the 80/20 Lifestyle By Miller Hales - GoGirl Fitness Studio Trainer Let's talk about the living the 80/20 lifestyle y'all. Growing up I had a very active lifestyle; playing every sport my parents would let me, climbing trees with all the boys in my neighborhood, and being outside every opportunity I could. Well, unless my mom was forcing me to do my homework at the kitchen table. Speaking [...]
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It’s Time for a Girl’s Night Out! What is “Girl’s Night Out”? It’s a night that we take the GoGirl Community outside of the studio and get together to celebrate our commitment to fitness and wellness together in a community building event. A time where you get to enjoy the company of fellow GoGirl’s and even get to see a few of the ladies in the GoGirl Fitness community that you don’t normally [...]