GoGirl News
GoGirl News

Girl’s Night Out Hot Mess Studios Event

It’s Time for a Girl’s Night Out! What is “Girl’s Night Out”? It’s a night that we take the GoGirl Community outside of the studio and get together to celebrate our commitment to fitness and wellness together in a community building event. A time where you get to enjoy the company of fellow GoGirl’s and even get to [...]

Success Story Case Study – Miss Michele

Success Story Case Study - Miss Michele Miss Michele Start Weight: 197 Current Weight: 151 Total: Weight Loss 44lb. Miss Michele is an great example of how we all make decisions that don’t match our goals, but can bounce right back when we use it as an opportunity to make a better choice next time! Watching Miss Michele [...]

Success Story Case Study – Miss Dolores

Success Story Case Study - Miss Dolores Miss Dolores Start Weight: 225 Current Weight: 165 Total: Weight Loss 60lb. I have loved every moment of watching Miss Dolores learn to look at “What if?” differently. When considering joining my challenge she asked me, “What if I don’t lose any weight?” – I looked at her and asked, “What [...]

Success Story Case Study – Miss Kay

Success Story Case Study - Miss Kay Miss Kay Start Weight: 350 Current Weight: 204 Total: Weight Loss 149lb. Earning Miss Kay’s trust has been a really big deal to me. The first time I asked her to do a suspension row. She told me flat out “Pandora if I fall you and I are through.” I assured [...]

OAC Members Matters – “You’ll be DEAD before forty…”

OAC Members Matters – “You’ll be DEAD before forty…” by Pandora Williams To view a full PDF of this article, please CLICK HERE.  “You need to lose weight or you will be dead before you turn forty.” I can’t even begin to tell you how many times I heard those words come out of the mouths of different [...]

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