GoGirl Fitness Studio is all about personal training.
What that means for our clients is that never wonder if you are performing that exercise correctly or how you can modify it if the exercise isn’t working for you. You’ve got an educated and knowledgeable trainer right there at your side from the moment you walk in the door to make sure you never feel like you don’t know what to do or how to do it.
Our trainers are here to make sure that you get the most out of time that you spend with us by making sure you perform every exercise safely and effectively. We are there beside you to help you reach your personal health and fitness goals. Come in and see for yourself!
Meet Our Trainers:
My name is Erica. I was born and raised in the Midwest in Wisconsin. Moving to North Carolina I became focused on my health and fitness and that’s when I decided to get into healthcare. After 5 years of working in Intensive Care at the hospital and in-home healthcare, I learned how much more nutrition, healthy habits, and therapy it takes to help the body collectively. That’s when I realized I wanted to help people with their quality of life in a different way than just common medicine.
I wanted to merge nutrition and physical fitness into everyday lifestyle education. That’s when my passion for health and fitness really lifted off. I knew I’d be more resourceful in preventive care. I became a certified Fitness Trainer, From (ISSA) International Sports Science Association. I have and will always be dedicated to helping others with their health and fitness goals as my top priority.
I’m Morgann and my fitness journey started for fun in high school while playing multiple sports and it turned into my passion when I became a full-time student athlete at the state university of Cortland in New York. I began training clients and interning with strength and conditioning coaches while earning my BS in Kinesiology.
My focus is primary one-on-one personal training in addition to teaching small group classes, kids camps, corrective exercises, mobility work, and nutritional guidance! My goal is to help you feel your happiest and healthiest all while enjoying the process.