GoGirl Fitness Studio offers a fun way to work off those pounds!
From the POUND website:
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
POUND Class Reservations
Please Remember that GoGirl Fitness Studio operates by appointment only. That means you have to purchase your POUND session and reserve your spot in the class online before attending. POUND classes are purchased 1 session at a time and cost just $10.00 per session. Don’t be left out of the POUND craze! Purchase your session and reserve your class today!