Remote Training

Our remote training program allows you to receive the same great benefits that our clients get inside the studio!

We offer all of our programs via remote training, so you can choose which works best for you.  Our certified trainers are there to make sure you are exercising correctly.  We do this by keeping our remote training sessions just a s small as our in-studio sessions. Working out with others facing the same struggles that you are adds motivation and a comfort level that you don’t find anywhere else.

Since you are exercising in your home, you will never feel like out of place or out of your league. We keep the sessions limited to a maximum of 10 participants. You don’t have to worry that you are working with a trainer that doesn’t understand your fitness level or exercise modification needs.  Our sessions are small enough to see every single person.  This means that if there are 2 in the studio during a semi-private session, we will only allow 3 people to sign in online!  That way, you still get the personalized service that we provide all of our clients.

Thanks to our high-tech remote training video equipment, our Personal Trainer can flawlessly deliver your workout while observing you at home!  Our   65″ remote training monitors insure that our trainers can see if you are performing exercises correctly and safely.  We are also able to modify or intensify exercises as needed to help you meet and exceed your fitness goals.

Our remote group training classes are designed for those seeking accountability who enjoy the comradery of others when they work out. Since it is offered outside of the studio, this is the ONLY program that is open to men as well.