Schedule - Go Girl Fitness Studio

Our GoGirl Small Group Schedule

At GoGirl Fitness, we offer various programs based on the intensity of workout you want. YOU are in control of how you plan your fitness regime! We have certified personal trainers that have a passion for health and fitness. Hover (or click) on a class listing to learn more.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6AM	6:00AM (GT) Power/Ignite	Private Sessions	6:00AM (GT) Power/Ignite	Private Sessions	6:00AM (GT) Power/Ignite	Closed
6:30AM	6:00AM (GT) Power/Ignite	Private Sessions	6:00AM (GT) Power/Ignite	Private Sessions	6:00AM (GT) Power/Ignite	Closed
7AM	7:00AM (SPT)	Private Sessions	7:00AM (SPT)	Private Sessions	7:00AM (SPT)	Closed
7:30AM	7:00AM (SPT)	Private Sessions	7:00AM (SPT)	Private Sessions	7:00AM (SPT)	Closed
8AM	8:00AM (SPT)	Private Sessions	8:00AM (SPT)	Private Sessions	8:00AM (SPT)	8:00AM Assessments
8:30AM	8:00AM (SPT)	Private Sessions	8:00AM (SPT)	Private Sessions	8:00AM (SPT)	8:00AM Assessments
9AM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	9:00AM (GT) Power
9:30AM	Private Sessions	9:30AM (SPT)	Private Sessions	9:30AM (SPT)	Private Sessions	9:30AM (SPT)
10AM	Private Sessions	9:30AM (SPT)	Private Sessions	9:30AM (SPT)	Private Sessions	9:30AM (SPT)
10:30AM	10:30AM Resolve Power	Private Sessions	10:30AM Resolve Power	Private Sessions	10:30AM Resolve Power	10:30AM POUND®
11AM	Remote Training	Private Sessions	Remote Training	Private Sessions	Remote Training	10:30AM POUND®
11:30AM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	11:30AM Resolve Ignite
12PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	11:30AM Resolve Ignite
12:30PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions
1PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions
1:30PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions
2PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Closed
2:30PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Closed
3PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Closed
3:30PM	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Private Sessions	Closed
4PM	Private Sessions	4:00PM (SPT)	Private Sessions	4:00PM (SPT)	Private Sessions	Closed
4:30PM	Private Sessions	4:00PM (SPT)	Private Sessions	4:00PM (SPT)	Private Sessions	Closed
5PM	5:00PM Resolve Power	Private Sessions	5:00PM Resolve Power	Private Sessions	5:00PM Resolve Power	Closed
5:30PM	Remote Training Availability	Private Sessions	Remote Training Availability	Private Sessions	Remote Training Availability	Closed
6PM	6:00PM (GT) Ignite	6:00PM (GT) Power	6:00PM (GT) Core	6:00PM (GT) Ignite	6:00PM (GT) Power	Closed
6:30PM	6:30PM (GT) Power	6:30PM (GT) Core	6:30PM (GT) Ignite	6:00PM (GT) Flow	Private Sessions	Closed
7PM	7:00PM Resolve Power	7:00PM POUND®	7:00PM Resolve Power	7:00PM POUND®	7:00PM Resolve Power	Closed
7:30PM	Remote Training Availability	7:00PM POUND®	Remote Training Availability	7:00PM POUND®	Remote Training Availability	Closed
8PM	8:00PM Resolve Power	8:00PM Resolve Ignite	8:00PM Resolve Power	8:00PM Resolve Ignite	8:00PM Resolve Power	Closed
8:30PM	Remote Training	Remote Training	Remote Training	Remote Training	Remote Training	Closed

Monday
6AM	6:00AM (GT) Power/Ignite
6:30AM	6:00AM (GT) Power/Ignite
7AM	7:00AM (SPT)
7:30AM	7:00AM (SPT)
8AM	8:00AM (SPT)
8:30AM	8:00AM (SPT)
9AM	Private Sessions
9:30AM	Private Sessions
10AM	Private Sessions
10:30AM	10:30AM Resolve Power
11AM	Remote Training
11:30AM	Private Sessions
12PM	Private Sessions
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Private Sessions
2:30PM	Private Sessions
3PM	Private Sessions
3:30PM	Private Sessions
4PM	Private Sessions
4:30PM	Private Sessions
5PM	5:00PM Resolve Power
5:30PM	Remote Training Availability
6PM	6:00PM (GT) Ignite
6:30PM	6:30PM (GT) Power
7PM	7:00PM Resolve Power
7:30PM	Remote Training Availability
8PM	8:00PM Resolve Power
8:30PM	Remote Training

Tuesday
6AM	Private Sessions
6:30AM	Private Sessions
7AM	Private Sessions
7:30AM	Private Sessions
8AM	Private Sessions
8:30AM	Private Sessions
9AM	Private Sessions
9:30AM	9:30AM (SPT)
10AM	9:30AM (SPT)
10:30AM	Private Sessions
11AM	Private Sessions
11:30AM	Private Sessions
12PM	Private Sessions
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Private Sessions
2:30PM	Private Sessions
3PM	Private Sessions
3:30PM	Private Sessions
4PM	4:00PM (SPT)
4:30PM	4:00PM (SPT)
5PM	Private Sessions
5:30PM	Private Sessions
6PM	6:00PM (GT) Power
6:30PM	6:30PM (GT) Core
7PM	7:00PM POUND®
7:30PM	7:00PM POUND®
8PM	8:00PM Resolve Ignite
8:30PM	Remote Training

Wednesday
6AM	6:00AM (GT) Power/Ignite
6:30AM	6:00AM (GT) Power/Ignite
7AM	7:00AM (SPT)
7:30AM	7:00AM (SPT)
8AM	8:00AM (SPT)
8:30AM	8:00AM (SPT)
9AM	Private Sessions
9:30AM	Private Sessions
10AM	Private Sessions
10:30AM	10:30AM Resolve Power
11AM	Remote Training
11:30AM	Private Sessions
12PM	Private Sessions
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Private Sessions
2:30PM	Private Sessions
3PM	Private Sessions
3:30PM	Private Sessions
4PM	Private Sessions
4:30PM	Private Sessions
5PM	5:00PM Resolve Power
5:30PM	Remote Training Availability
6PM	6:00PM (GT) Core
6:30PM	6:30PM (GT) Ignite
7PM	7:00PM Resolve Power
7:30PM	Remote Training Availability
8PM	8:00PM Resolve Power
8:30PM	Remote Training

Thursday
6AM	Private Sessions
6:30AM	Private Sessions
7AM	Private Sessions
7:30AM	Private Sessions
8AM	Private Sessions
8:30AM	Private Sessions
9AM	Private Sessions
9:30AM	9:30AM (SPT)
10AM	9:30AM (SPT)
10:30AM	Private Sessions
11AM	Private Sessions
11:30AM	Private Sessions
12PM	Private Sessions
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Private Sessions
2:30PM	Private Sessions
3PM	Private Sessions
3:30PM	Private Sessions
4PM	4:00PM (SPT)
4:30PM	4:00PM (SPT)
5PM	Private Sessions
5:30PM	Private Sessions
6PM	6:00PM (GT) Ignite
6:30PM	6:00PM (GT) Flow
7PM	7:00PM POUND®
7:30PM	7:00PM POUND®
8PM	8:00PM Resolve Ignite
8:30PM	Remote Training

Friday
6AM	6:00AM (GT) Power/Ignite
6:30AM	6:00AM (GT) Power/Ignite
7AM	7:00AM (SPT)
7:30AM	7:00AM (SPT)
8AM	8:00AM (SPT)
8:30AM	8:00AM (SPT)
9AM	Private Sessions
9:30AM	Private Sessions
10AM	Private Sessions
10:30AM	10:30AM Resolve Power
11AM	Remote Training
11:30AM	Private Sessions
12PM	Private Sessions
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Private Sessions
2:30PM	Private Sessions
3PM	Private Sessions
3:30PM	Private Sessions
4PM	Private Sessions
4:30PM	Private Sessions
5PM	5:00PM Resolve Power
5:30PM	Remote Training Availability
6PM	6:00PM (GT) Power
6:30PM	Private Sessions
7PM	7:00PM Resolve Power
7:30PM	Remote Training Availability
8PM	8:00PM Resolve Power
8:30PM	Remote Training

Saturday
6AM	Closed
6:30AM	Closed
7AM	Closed
7:30AM	Closed
8AM	8:00AM Assessments
8:30AM	8:00AM Assessments
9AM	9:00AM (GT) Power
9:30AM	9:30AM (SPT)
10AM	9:30AM (SPT)
10:30AM	10:30AM POUND®
11AM	10:30AM POUND®
11:30AM	11:30AM Resolve Ignite
12PM	11:30AM Resolve Ignite
12:30PM	Private Sessions
1PM	Private Sessions
1:30PM	Private Sessions
2PM	Closed
2:30PM	Closed
3PM	Closed
3:30PM	Closed
4PM	Closed
4:30PM	Closed
5PM	Closed
5:30PM	Closed
6PM	Closed
6:30PM	Closed
7PM	Closed
7:30PM	Closed
8PM	Closed
8:30PM	Closed

Our GoGirl Small Group Schedule

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RemoteTraining toolTips('.tooltip_post_id_custom_236dad1aa1a07392bad751737ae976d6','<h4>Remote Training</h4> The program listed above is available to Remote Training participants only.<br/ ><a href=\'https://gogirlfitnessstudio.com/remote-training/\'>Read more...</a>','0');

RemoteTraining toolTips('.tooltip_post_id_custom_cdd70577024f4bb3d8de81e8fd56179d','<h4>Remote Training</h4> The program listed above is available to Remote Training participants only.<br/ ><a href=\'https://gogirlfitnessstudio.com/remote-training/\'>Read more...</a>','0');

RemoteTraining toolTips('.tooltip_post_id_custom_c764b71aee83a9c240b2b1067dd5bac8','<h4>Remote Training</h4> The program listed above is available to Remote Training participants only.<br/ ><a href=\'https://gogirlfitnessstudio.com/remote-training/\'>Read more...</a>','0');

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