by GoGirl Fitness Studio | Feb 5, 2021 | Client Stories, Fitness
by Pandora Williams The concept of being your “perfectly imperfect” self was first introduced to me by one of my heroes Heidi Powell. [ You can read her original article: I am (still) Perfect here] One of the biggest things I have struggled with...
by GoGirl Fitness Studio | Feb 5, 2021 | Fitness
by Pandora Williams Have you ever found yourself sitting on the couch (or if you are like me, sitting in front of the computer) trying to muster up the motivation to get your body moving? You have plenty of excuses why you don’t want to workout. You’ve got other stuff...
by GoGirl Fitness Studio | Feb 5, 2021 | Client Stories
By Pandora Williams “You need to lose weight or you will be dead before you turn forty.” I can’t even begin to tell you how many times I heard those words come out of the mouths of different people in my life…doctors, family members, friends, etc. They all vocalized...
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